by Admin-H | Aug 30, 2022 | Uncategorized
Weight loss and exercise are wonderful ways to prevent back pain, but did you also know that healthy movement could reduce existing back pain? It’s true. Researchers at Stanford University found that overweight people who increased the amount of time they spent moving...
by Admin-H | Dec 1, 2020 | Uncategorized
Back in February of this year, Dr. Salazar and Dr. Abdollahi flew to Chicago to attend a training course for the revolutionary mild® procedure. The mild® procedure by Vertos significantly reduces pain in patients suffering from lumbar spinal stenosis. These patients...
by Admin-H | Dec 1, 2020 | Uncategorized
Halloween may be fun, but for those suffering from pain, the holiday brings about difficulties of a different kind. You may be wondering how you’re going to escort the kids or grandkids around trick-or-treating. Maybe you’re dreading getting up repeatedly to answer...
by Admin-H | Dec 1, 2020 | Uncategorized
Back pain is one of the most common afflictions. Every year, up to $200 billion dollars are spent treating back pain. However, one of the most effective treatments for back pain is also free: walking. While walking may not help all forms of back pain and may not be...
by Admin-H | Dec 1, 2020 | Uncategorized
Chronic pain is not just a physical sensation. It comes with feelings of loneliness and isolation. These feelings may be further exacerbated by the social distancing during COVID-19. Why do we feel this way? People in chronic pain often feel trapped by their bodies....
by Admin-H | Dec 1, 2020 | Uncategorized
Many patients have asked me what foods to eat to decrease inflammation. You may have heard of the term “anti-inflammation diet”. But how does inflammation affect pain? And how do foods affect inflammation? When you have an infection or an injury, your body releases...
